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World Tree Herbals®

World Tree Herbals
Minneapolis, MN
612-910-6915
World Tree Herbals®

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World Tree Herbals®

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    • Herbal Consultations
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  • Blog | Inside The Tree House
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5 Tips to Manage Acid Reflux

October 4, 2019 J Ciccolella
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  1. Apple cider vinegar:

    Dilute and drink through a straw to avoid erosion of tooth enamel

    1 tsp to 6 oz water

    Seems to work best for those with low stomach acid

  2. Ginger tea:

    Is soothing to the stomach and reduces stomach acid and inflammation

  3. Kimchi:

    Rich in probiotics which aid in digestion

    Use a very small amount (1 teaspoon)  about 5 minutes prior to each meal 

  4. Chamomile tea:

    Anti-inflammatory effects on the stomach and duodenum

    Carminative and antispasmodic

  5. Fennel tea:

    Anti-inflammatory phytonutrient anethole can relax the stomach walls

    Soothing to the stomach

Check with your Dr. for contraindications if you are on any medications
In Herbs Tags Acid reflux, sour regurgitation, fennel, chamomile, ginger, kimchi, apple cider vinegar, stomach acid, anti-inflammatory

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If you have a pre-existing medical condition, take prescription or over the counter medications, or are pregnant or nursing, please speak with your healthcare provider before making any herbal, diet or lifestyle changes.

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